UPCOMING WORKSHOPS:

The next 6-week Prenatal Series begins July 7th!

Sundays, July 7-August 11, 3:30-4:45pm. Registration is now open, click HERE to register and click on Workshops!

Summer Solstice Retreat to Idyllwild!

June 21st-23rd CLICK HERE to find out more

Learn More About Our Workshops

CHECK OUT THESE CLASSES!

Mellow Hatha (Mon-Fri @ 12pm)

Focus on YOU-- from the inside out :)

Happy Flow :) (Saturdays @ 9am)

Joyful yoga for feeling good & having fun!

Chakra Hatha & Chakra Flow (Sundays @ 9am & Wednesdays at 10:30am)

Balance your body & soul, one chakra at a time.

Read Our Class Descriptions

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WHAT IS HAPPY-U?

HAPPY-U stands for a Holistic Approach to Positive Psychology & Yoga, and integrates the relatively new field of positive psychology (Happiness) and the ancient teachings of yoga (Bliss). On January 1st, 2013, Happy-U acquired Namasté Yoga Center in Ocean Beach (which had been serving the community since 2005) and has blossomed into a holistic yoga and coaching center guiding people toward a happier, healthier approach to life, both on the mat and off. Find out more about Happy-U HERE